Uplift Adventure Retreats partners with GVST Wellness for a 2 hour workshop that integrates a yoga class with paddle board technique and instruction. Stephanie and Julie will be partnering and handing off from paddle board 101 on land, to a yoga warm up. They will take to the water with students and boards to do a brief paddle boarding instruction before anchoring in a scenic settling. Dropping anchor, class continues on the water. Students will take in the setting sun as Julie and Stephanie guide students back to shore and finish with a parting meditation.